- If your office leaves you with pain in your wrists, back or neck, it doesn’t have to be that way — in fact, it shouldn’t. Here’s how to fix it.Read more »
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Are you sitting down while reading this article? Because we have some news that you might want to stand up to hear.
Increasingly alarming scientific evidence indicates that our sedentary lifestyles are dramatically shortening our lifespans. Excessive sitting has been linked to high blood pressure, diabetes and other life-threatening ailments. Newer studies